Waist to Height Ratio Calculator

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Waist to Height Ratio Calculator (WHtR)

Before using the data obtained from this calculator, please consult with a doctor.

Experts are now claiming that your Waist/Height Ratio (WHtR) is a far more accurate way of measuring healthy weight than the traditional Body Mass Index (BMI). Your WHtR calculates your body fat distribution and can be a significant early indicator of risk of diabetes, heart disease and stroke.

Body Mass Calculator

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Waist to Height

Before using the data obtained using this calculator , please consult with doctor

Interpreting your WHtR

Men

< 35: Abnormally Slim to Underweight
35 – 43: Extremely slim
43 – 46: Slender and Healthy
46 – 53: Healthy, Normal Weight
53 – 58: Overweight
58 – 63: Extremely Overweight/Obese
> 63: Highly Obese

Women

< 35: Abnormally Slim to Underweight
35 – 42: Extremely Slim
42 – 46: Slender and Healthy
46 – 49: Healthy, Normal Weight
49 – 54: Overweight
54 – 58: Seriously Overweight
> 58: Highly Obese